Pamela offers massage styles from Swedish to deep tissue. Swedish, or therapeutic massage, is a light pressure massage which increases circulation, enhances oxygen flow in the blood and releases toxins from the muscles. Because of its calming effect on the nervous system, Swedish massage is a wonderful tool for stress management, emotional reconditioning, and overall relaxation. Pamela also offers a deep tissue structural bodywork massage which focuses on releasing long-term patterns of resistance and stagnation in the muscles and connective tissues of the body. The technique applies a deeper pressure and slower stroke to encourage a powerful release of deeply rooted, chronic muscle tension.